Emotional Causes of Disease

GUEST SPEAKER: Emotional Freedom Techniques specialist, Gabrielle Rutten MD, has abundant practice-based evidence that shows how finding the root causes of disease helps the body heal. Even though she finished…

10 Social Emotional Learning Activities

WHAT’S THE ISSUE: There is a limit to how far you can develop your Social Emotional Learning skills when you have too much stress or anxiety. The same is true…

Is Tapping Therapy?

WHAT’S THE ISSUE: Tapping isn’t therapy, right? It depends. Tapping/EFT can be therapy. But it can also be a self-care personal practice. Tapping meditations are a body based stress management…

Tapping for College Students

WHAT’S UP: Eleni created short tapping meditations to help support college/university students’ well-being as they study for their finals. The words in these tapping meditations are simply there to inspire…

TAPPING ΓΙΑ ΕΠΙΤΕΥΞΗ ΣΤΟΧΩΝ

Η Ελένη Βαρδάκη, μέλος του HAU Toastmasters Club, μας μαθαίνει μέσα από ένα εξειδικευμένο εργαστήρι την τεχνική EFT Tapping και μας διδάσκει εφαρμογές της στην ζωή μας. Το Tapping είναι μία…

Effects of Social Emotional Learning And EFT

WHAT’S THE ISSUE: While children are often very mindful, feeling their negative emotions intensely, they don’t always have the self-regulation tools to help themselves feel better. On February 12th 2024,…

Resources for Teaching Greek Kids EFT Tapping

WHAT’S THE ISSUE: While most children in Greece are learning English, the fact that we didn’t have culturally sensitive resources for teaching Greek kids EFT Tapping has been a challenge…

Test Anxiety and Exam Stress (Year 9)

WHAT’S THE ISSUE: “He has a lot of stress. He’s scared of failure. And he gets anxious. We spend an hour shouting before he sits down to study every afternoon. One hour…