Teachers Archives » Page 2 of 6 » EleniVardaki.com

Dress for Success: The Language of Clothes

WHAT’S THE ISSUE: How can you create a capsule wardrobe that decreases your decision-making stress? Marina Tzavellou is a Style and Image Consultant who has taught me how to create…

High School to University: Lift-Off or Crash-and-Burn?

WHAT’S THE ISSUE: Do good grades in High School guarantee success in University? Dr Alexis Mordoh is a Clinical Psychologist who has a lot of experience working with youth who…

Move To Thrive

WHAT’S THE ISSUE: How can students use Brain Gym movements to help them focus more and stress less when they’ve got an important exam, or an important paper to write?…

Break for Yoga

WHAT’S THE ISSUE? For those of us who don’t smoke, it can be harder to give ourselves a break during the working day. In this interview, Katarina Gleisberg, who is…

Holistic Intelligence in IB Schools

WHAT’S THE ISSUE: In schools all over the world, a lot of care it taken to hold a teacher accountable for nurturing the emotional environment for students in the classroom….

Mindfulness Exercise

WHATS THE ISSUE? How can you help your child to: become resilient, increase their concentration as well as their capacity for self-kindness? This special Mindfulness Exercise helps you achieve these…

Teachers Archives » Page 2 of 6 » EleniVardaki.com | Youth Mentor for Stress Relief