Hi! I'm Eleni. I work with students, parents and teachers who want to reduce their stress levels. I believe that if we care about student well-being, it makes sense to also care about the well-being of those who care for them.

WORK WITH ME

STRESS RELIEF WORKSHOPS

PARENT REVIEWS

  • Eleni was a support person during those challenging teenager years, in a demanding school system. She's so professional. I felt supported and calm...I am grateful!!!

    Laura Foti-Liverakos Newcomers in Athens, La Leche League Greece, Mother of four.
  • Eleni's workshop was very useful. I strongly feel that I've been given tools that will help me make myself and my life better.

    Vicky Georgakopoulou Manager of an EU Agency, Mother of one.
  • I loved how experimental the workshop was, giving me space for my own insights. I definitely found this helpful.

    Annika Paavilaimen Yin Yoga Teacher, Licensed Massage Therapist, Mother of two.
My mission is to help bridge the gap between mainstream education and the wellbeing skills we need to thrive in the 21st century.
ABOUT ME

EXPERT ADVICE FROM ALL OVER THE WORLD

  • Watch Eleni's solution-focused interviews packed with practical wellbeing advice for conscientious parents and educators.

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ELENI VARDAKI'S BLOG

  • Stress in Student Behavior

    WHAT’S THE ISSUE: “Half of the IB Diploma students in this school are seeing a Psychologist, and the other half are suffering from too much stress.” In a conversation I…

  • Yoga for Stress Relief

    GUEST WRITER: Hi! I’m Elli Zisis, Athens-based yoga instructor who teaches individuals, groups and corporate professionals the benefits of yoga. Stress is caused by numerous factors such as pressure, change, uncertainty,…

  • “What do you want to do with your life?”

    WHAT’S THE ISSUE: How can parents have a meaningful conversation with their child about their future, when they get angry (“I’m fed up of you bringing this up! Leave me alone”)…

  • Social and Emotional Learning: Not Just the Newest “Buzzword”

    GUEST WRITERS: You might be wondering, what the heck is “Social Emotional Learning” (S.E.L. for short), and what does it have to do with me? Well, allow us to introduce…

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