SUPPORTING STUDENT, PARENT, AND TEACHER WELLBEING WORLDWIDE

Eleni Vardaki

Hi, I’m Eleni. I offer support with stress, anxiety, and academic success blocks. The educational and therapeutic programs/courses/meditations I create develop people’s self-soothing and mindfulness skills. Welcome! 

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MISSION

Eleni Vardaki Educational Consultant

ONE-TO-ONE SUPPORT

The 1-to-1 packages I offer teachers, students, and parents include support with:

  • Back-to-school/university stress (e.g. stomach pain, fear/anger, sleep issues)
  • Overwhelming workload / study stress 
  • Counterproductive levels of test / exam anxiety
  • Panic attacks in or before tests / exams 
  • Blanking out and forgetting everything studied in tests / exams
  • Improving emotional self-care habits (e.g. meditation, tapping)
  • Improving physical self-care habits (e.g. exercise, sleep, food/drink cravings) 
  • Academic confidence / self-esteem
  • Confidence to make new friends / expand social circle / network
  • Improving study area organization
  • Improving study habits / study effectiveness
  • Overcoming study procrastination 

TAPPING FOR ACADEMIC SUCCESS COURSE

Learn how to apply the Emotional Freedom Technique to help you tap away blocks to academic success.

SHORT STUDENT MEDITATIONS

Tap away stress, concentration, and study motivation problems. 

TEACHER SELF-CARE CHALLENGE

Get the support and structure you need to make your emotional self-care / physical self-care a priority. Because your well-being matters. 

ABOUT ELENI VARDAKI

Eleni Vardaki - Blog, Youth Mentor & EFT Practitioner

Eleni is an Educational Consultant, Youth Mentor and EFT Practitioner, certified and accredited by EFT International. She offers individual and group experiences that support parent, teacher and student wellbeing. Eleni is the creator of Tapping For Academic Success, Teacher Self-Care Challenge, and short student meditations for tapping into concentration, motivation, and study stress relief. ‘Tapping’ is also known as EFT (Emotional Freedom Technique). Tapping is a self-soothing stress management technique. It is an evidence-based technique for release stress from the body. 

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