Hi! I'm Eleni

I design personalized, one-to-one Youth Mentoring programs for students who want to learn how to reduce their school-related stress. My educational programs include parental support. If we care for students' wellbeing, it makes sense to also care for the wellbeing of those who care for them.

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HOW CAN I HELP YOU?

PARENT REVIEWS

  • Eleni was a support person during those challenging teenager years, in a demanding school system. She's so professional. I felt supported and calm...I am grateful!!!

    Laura Foti-Liverakos Newcomers in Athens, La Leche League Greece, Mother of four.
  • Eleni's workshop was very useful. I strongly feel that I've been given tools that will help me make myself and my life better.

    Vicky Georgakopoulou Manager of an EU Agency, Mother of one.
  • I loved how experimental the workshop was, giving me space for my own insights. I definitely found this helpful.

    Annika Paavilaimen Massage Therapist, DoTERRA Wellness Advocate, Mother of two.

EXPERT ADVICE FROM ALL OVER THE WORLD

  • Watch Eleni's solution-focused interviews packed with practical wellbeing advice for conscientious parents and educators.

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ELENI VARDAKI'S BLOG

  • What is emotional abuse?

    WHAT’S THE ISSUE: More people are being educated on what constitutes physical abuse…but how much do people know about emotional abuse? With the recent rise of domestic violence here in Greece during the…

  • The Myths About Wellbeing: How Families Can Build Mental Health

    GUEST WRITER: DR SUE ROFFEY In this brief article, Dr Sue Roffey looks at what young people need for resilience and wellbeing and how the myths of happiness often stand…

  • Professional Youth Mentor

    OUT NOW! From secondary school teacher to youth mentor: this is my story. In this video, I open up about my experience of suffering from PTSD back in 2012 when I was…

  • 5 Ways Tapping (EFT) Can Help Students Cope With Coronavirus Stress

    WHAT’S THE ISSUE? More and more students are trying the tapping technique for stress relief. Tapping, which is also known as  EFT, which stands for the Emotional Freedom Technique, is…

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