Hi! I'm Eleni

I work online with teenagers and university students who're stuck in stress and overwhelm. I also offer de-stressing parent and teacher workshops online. I believe that if we care about the wellbeing of students and young adults, it makes sense to also care for the wellbeing of those who care for them.

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HOW CAN I HELP YOU?

PARENT REVIEWS

  • Eleni was a support person during those challenging teenager years, in a demanding school system. She's so professional. I felt supported and calm...I am grateful!!!

    Laura Foti-Liverakos Newcomers in Athens, La Leche League Greece, Mother of four.
  • Eleni's workshop was very useful. I strongly feel that I've been given tools that will help me make myself and my life better.

    Vicky Georgakopoulou Manager of an EU Agency, Mother of one.
  • I loved how experimental the workshop was, giving me space for my own insights. I definitely found this helpful.

    Annika Paavilaimen Massage Therapist, DoTERRA Wellness Advocate, Mother of two.

EXPERT ADVICE FROM ALL OVER THE WORLD

  • Watch Eleni's solution-focused interviews packed with practical wellbeing advice for conscientious parents and educators.

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ELENI VARDAKI'S BLOG

  • The Movement, Not the Moment

    GUEST WRITER: In this article, Lin Ajayi reminds us all of the importance of going beyond the Black Lives Matter hashtag (#blacklivesmatter). By writing this piece, she is walking the…

  • “How do you get it right?”

    GUEST WRITER [Anita Ratheb]: I am often asked how I have managed to raise happy, well-mannered and mentally happy children who do well at school. Are we the perfect parents?…

  • Health Is No. 1

    WHAT’S THE ISSUE: In theory, we all know that taking care of our health is very important. The difficulty lies in trying to fit self-care into our everyday life. We sometimes…

  • From Part-time History Teacher to Full-time Youth Mentor and Workshop Leader

    UPDATE ON WHAT’S HAPPENING IN MY PROFESSIONAL LIFE: As I transition into a new chapter in my career, I want to take a moment to thank my colleagues at the St…

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    No thanks, I’m good!