BoostING Student Well-Being and Academic Achievement
1:1 Academic Stress Management & Test Anxiety Coaching
Support your IB, IGCSE, and A Level students with tailored one-on-one coaching to:
Manage test anxiety, panic attacks, and performance blocks during mocks, exams, or resits.
Improve time management and combat procrastination for more effective study habits.
Build confidence and emotional resilience for sustained academic success.
Targeted Small Group Interventions (4–10 Participants)
Enhance student and staff well-being with focused group coaching sessions using clinical EFT tapping techniques:
Academic Coaching for Exam Stress and Test Anxiety: Group tapping sessions designed to reduce anxiety and improve exam performance.
Academic Coaching for Procrastination, Concentration & Motivation: Targeted support to help participants overcome common learning barriers and boost productivity.
Small Group Tapping Circles for Staff, Parents & Students: Monthly relaxation and stress relief sessions addressing email overload, challenging behaviors, or general workplace/school pressures. Ideal as an alternative to routine weekly after school staff/department meeting.
Professional Development for School Staff
Flexible CPD workshops equipping your team with practical skills and well-being strategies. Single sessions and half-day CPD options available online and on site.
Introduction to EFT Tapping: Practical applications adapted for all educational levels, from Preschool through Secondary School.
Grounding & Stress Management: Tools to support the well-being of staff, students, and parents in a demanding school environment.
Body-Based Social Emotional Learning (SEL): Interactive activities to enhance students’ emotional regulation and resilience.
TRUSTED BY INTERNATIONAL SCHOOLS IN GREECE & BEYOND
Staff Feedback from CPD Workshops for Anatolia and Pinewood - IB PYP, MYP & DP Teachers
“Excellent workshop! It opened up new horizons for me on an issue that concerns us quite often.”
“This may have been the most interesting seminar our school has organized. Excellent presentation! I believe I will apply most of what I saw.”
“Extremely useful seminar, it produced a necessary shift of focus.”
“What was important for me is that the seminar focused on practical solutions – methods, techniques that can easily be integrated into the day.”
“A very good presentation, interesting practices for managing anxiety and difficulties, and most important of all, practices that are easy to apply.”
“Excellent! The trainer (Eleni Vardaki) was communicative and gave me hands on training. I feel more ready to deal with some difficult situations in the school where I work.”
“It was useful for improvement, both on a school level as well as on an individual level.”
“The content of the seminar can be applied in educational practice. A helpful seminar of substance.”
SCHOOL LEADERS FEEDBACK
Mindset & Emotional Skills Resources for SCHOOLS
Emotional Freedom Techniques (EFT) & Social-Emotional Learning (SEL)
Engage Students with Innovative, Evidence-Based Practices
5 Resources for Teaching Tapping to Kids Under 10 (Preschool & Years 1-2)
Fun, age-appropriate tapping activities that promote focus and calm.Tapping with Children and Teenagers: 7 Excellent Emotion Mat Activities
Effective exercises to help young learners process emotions constructively.10 Social Emotional Learning Activities
Interactive, classroom-ready strategies for improving empathy, communication, and friendship.Effects of SEL Activities on Friendship Issues
Discover measurable positive social impacts from SEL integration.10 EFT Tapping for Academic Success Meditations
Easy tapping exercises designed to enhance confidence and motivation.Mock Exams, Mindfulness, and Mandarins
Combining mindfulness with exam preparation for improved student outcomes.
School Staff Well-being & Mindfulness Training
Support and Sustain Your Educators’ Mental Health
5 Easy Grounding Techniques for School Staff and Students
Quick strategies to reduce stress and increase presence throughout the school day.Benefit Mindset: A Sustainable Solution for Schools
Cultivating long-term positive attitudes among staff for a thriving school culture.Mindfulness in Schools: Conspiracy or Catalyst for Change?
Exploring mindfulness as a practical tool for transformational well-being.Drama Triangles in Schools Affecting Staff Well-being
Identifying and resolving interpersonal dynamics that drain staff energy.
Mindset Training for Students and Educators
Cultivate Growth and Resilience in the Classroom
- Academic Coaching: Letting Go of Unhelpful Labels
Empower students by removing limiting beliefs and fostering a positive self-image. - Assessing Students’ Growth Mindset in Class
Practical tools to measure and nurture a resilient learning mindset. - Stress Management Strategies for Academic Success & Well-Being
Techniques to help students manage stress and maintain peak performance.
1st Grade Tapping into Learning at Zurich Schule Barcelona (SAMPLE OF WORK)
Example of an in-class tapping intervention tailored for Grade 1 students.
Boosted learners’ focus, Social Emotional Learning, and emotional self-regulation.
Seamlessly integrated into daily lessons with measurable improvements in engagement and well-being.
TAKE THE NEXT STEP: Empower Your School Community Today
Foster deeper learning and well-being with engaging skills training that works.
Call or email to discuss your needs.