Healthy recipies

Healthy Recipies for Well-being

WHAT’S UP: People have been asking me about my diet and what I eat, so I’ve decided to start a new series of videos letting you in on some of…

  • October 11, 2024
EFT Tapping for goals Tapping Points Diagram

EFT Tapping for Goals Group Coaching

WHAT’S UP: Registration open for Eleni’s EFT Tapping for Goals group coaching. We will meet online on Saturday October 19th 2024 at 9am-11am UK / 11am-1pm Greece.  “Your group coaching…

  • October 4, 2024
Quick ways to deal with stress with Eleni Vardaki

7 Quick Ways to Deal with Stress

WHAT’S UP: Don’t want to wait until January 1st to make your health a higher priority? I’ve got you covered. Here are 7 quick and easy ways to deal with stress…

  • October 2, 2024
EFT Tapping for goals Tapping Points Diagram

EFT Tapping Group Coaching (in Greek)

Oμαδικό EFT Tapping για επίτευξη στόχων. Αύτο το εργαστήριο απευθύνεται σε ενήλικες που θέλουν να δουλέψουν έναν συγκεκριμένο στόχο που δεν έχουν επιτύχει. Group EFT Tapping: Διαδικτιακο Εργαρστηριο για Ενηλικες…

  • September 20, 2024
Be Well festival EFT Tapping Ελένη Βαρδάκη

Be Well Festival EFT Tapping Workshop

WHAT’S UP: On September 21st  & 22nd September 2024, Eleni led four experiential group EFT Tapping taster sessions for adults (in Greek) at the Be Well Festival in Athens. 📅ΣΑΒΒΑΤΟ…

  • September 9, 2024
10 ways to deal with stress with Eleni Vardaki

10 Ways to Deal With Stress

RESOURCE YOURSELF: Which of these 10 natural ways to deal with stress have you been practicing this past week? Is there one that you would like to set yourself as…

  • July 30, 2024

Advanced EFT Practitioner

WHAT’S UP: As of July 12th 2024, Eleni is a Level 3 Advanced EFT Practitioner certified and accredited with EFT International. If you are interested in investing in her therapeutic…

  • July 22, 2024
Photo Tapping EFT with Advanced EFT Practitioner Eleni Vardaki

Photo Tapping EFT for Unresolved Emotions

RESOURCE YOURSELF: Here are two easy ways to apply EFT Tapping for self-compassion and self-love via photo tapping exercises. Photo Tapping EFT is a great way to get a sense of…

  • July 18, 2024
Tapping for health EFT meditations with Eleni Vardaki

Tapping for Health and Well-being

RESOURCE YOURSELF: Tapping for health and well-being is easy to build into your daily self care. Here are four simple ways you can apply EFT Tapping to resource yourself, in…

  • July 17, 2024