Health Is No. 1

WHAT’S THE ISSUE: In theory, we all know that taking care of our health is very important. The difficulty lies in trying to fit self-care into our everyday life. We sometimes…

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Professional Youth Mentor

OUT NOW! From secondary school teacher to youth mentor: this is my story. In this video, I open up about my experience of suffering from PTSD back in 2012 when I was…

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Books for Empaths

WHAT’S THE ISSUE? With the increased levels of global anxiety and stress as the COVID19 virus spreads all over the world, there can be moments in the day where it…

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