Health Is No. 1

WHAT’S THE ISSUE: In theory, we all know that taking care of our health is very important. The difficulty lies in trying to fit self-care into our everyday life. We sometimes…

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Professional Youth Mentor

OUT NOW! From secondary school teacher to youth mentor: this is my story. In this video, I open up about my experience of suffering from PTSD back in 2012 when I was…

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Books for Empaths

WHAT’S THE ISSUE: With the increased levels of global anxiety and stress as the COVID19 virus spreads all over the world, there can be moments in the day where it…

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