[English translation from Greek] “Heracles and His Lernaean Hydra: Tapping for Children” is an educational program that is being rolled out in the Chalkidiki region of Greece during the 2025–2026…
«Ο Ηρακλής και η Λερναία Ύδρα του: Tapping για παιδιά» είναι ένα πρόγραμμα, που παρουσιάζεται στο νομό Χαλκιδικής κατά το σχολικό έτος 2025–2026, στις σχολικές μονάδες Α/θμιας εκπαίδευσης που το…
WHAT’S THE ISSUE: Know meditating daily is good for your health and well-being, but you keep procrastinating on consistently committing to doing it? This self-help EFT session audio recording helps…
WHAT’S THE ISSUE: After experiencing a powerful “aha!” moment during her first EFT session for wine cravings, a teacher was curious to do a second tapping session to further explore…
WHAT’S THE ISSUE: Is your stress eating habit no longer serving you? Try this self-help Borrowing Benefits EFT Tapping exercise for stress eating! Keep track of your progress on a…
WHAT’S THE ISSUE: Struggling with chocolate cravings? Discover how EFT Tapping can help! Emotional eating doesn’t just affect those who want to lose weight – it impacts people of all…
WHAT’S THE ISSUE: It’s natural to feel uneasy after eating or drinking something that upsets our stomach. Sometimes vomiting a few times is the body’s way of protecting itself. But…
WHAT’S THE ISSUE: Willpower alone often isn’t enough to overcome alcohol cravings – especially when stress is the real trigger. After a long, exhausting day, stress hormones like cortisol build…
WHAT’S THE ISSUE: Emotion phobia, also known as fear of emotions, is when someone feels intense discomfort or fear when experiencing or confronting their own emotions. Having a phobia of…
WHAT’S THE ISSUE: If you’ve ever tried to gently encouraged your child to take deep breaths when anxiety takes over, or told them to “think positive,” only to hear, “I’ve…