Professional Speaking Services
WHAT’S NEW: As of 2021, I offer the following types of professional speaking services in support of student or staff wellbeing on stress management, school-related anxiety, mindfulness and academic success:…
Tapping for Academic Success
WHAT’S THE ISSUE: If you are a University/College or Pre-University (Grade 12) students who wants to overcome their inner blocks to acacemic success, read on! ACADEMIC SUCCESS STEP 1: IDENTIFY…
Eleni Vardaki’s Keynote at UPAEP IB Students Global Conference
COMING UP: The first global IB Conference for IB Diploma students organized by Prepas UPAEP IB School leaders in Puebla, Mexico. IB alumni keynote speakers and current IB Diploma student…
Why We All Need to Play
GUEST WRITER: The foundation for student wellbeing in Secondary School is created in Primary School, and play is paramount to children’s wellbeing. That’s why I’m delighted to introduce you to…
Helping Your Child Who Is Experiencing Anxiety
WHAT’S THE ISSUE: Parents often feel helpless when their child experiencing anxiety develops serious anxiety-related health problems. If this is you right now, educator and mother of two, Lili Velo-Egonmwan…
Mindfulness in Schools: Conspiracy or Catalyst for Change?
WHAT’S THE ISSUE: Is mindfulness in schools a conspiracy or a catalyst for change? Mindfulness naysayers in education range from conspiracy theorists to leaders who claim mindfulness initiatives in education…
Reducing Student Anxiety, Improving Student Wellbeing
WHAT’S THE ISSUE: Are stress and anxiety the same thing? Reducing student anxiety is one of my areas of expertise. I work with kids and adult students whose anxiety is affecting their…
ADHD in Women and Girls: Finding Our Power
GUEST WRITER: Did you know that ADHD in women and girls is more likely to go undiagnosed than in boys and men? Alexia is a university student at UCL who learned…
[GUIDED MEDITATION] Tapping Away Pandemic Stress
WHAT’S THE ISSUE: The stress of the pandemic has added to already stressful life transitions for students and parents, particularly if they are also transitioning into a new school or…
EFT Research and CBT Research on Exam Stress
WHAT’S THE ISSUE: Research shows that a 10-week stress management intervention can lead to an increase in a teenager’s academic performance by an average of one GCSE grade…per subject! This was…