Bringing EFT into Greek Primary Schools

GUEST WRITER: How can Primary School teachers help their students tap into learning and wellness using EFT (Emotional Freedom Techniques)? Marina Koutra answers that question by sharing practical advice, resources, and real-life examples from…

Tapping Away Exam Stress and Procrastination

WHAT’S THE ISSUE: ‘I’m re-doing the year to sit my final Yoga Instructor exam. I never went to the exam, because I keep avoiding studying the textbook.’ These are the…

How to Disconnect to Reconnect

GUEST WRITER: Can we disconnect to reconnect? In this article, IB MYP/DP teacher and Wellbeing/Finance Educator, Shien Victoria Zutshi, talks about: how disconnecting from your daily routine helps you reconnect to yourself…

Culture and Mental Health

GUEST SPEAKER: In this interview, Stephanie Stan shares the lessons she’s learned from an internship with MERGE, a Global Ties US project. She talks about the key similarities and differences…

Panic Attacks: How Parents Can Help

WHAT’S THE ISSUE: ‘I want to work on myself’, a parent recently told me after asking for advice on how she can help her child who is experiencing panic attacks. ‘I…

Professional Speaking Services

WHAT’S NEW: As of 2021, I offer the following types of professional speaking services in support of student or staff wellbeing on stress management, school-related anxiety, mindfulness and academic success:…

Tapping for Academic Success

WHAT’S THE ISSUE: If you are a University/College or Pre-University (Grade 12) students who wants to overcome their inner blocks to acacemic success, read on! ACADEMIC SUCCESS STEP 1: IDENTIFY…

Why We All Need to Play

GUEST WRITER: The foundation for student wellbeing in Secondary School is created in Primary School, and play is paramount to children’s wellbeing. That’s why I’m delighted to introduce you to…

Helping Your Child Who Is Experiencing Anxiety

WHAT’S THE ISSUE: Parents often feel helpless when their child experiencing anxiety develops serious anxiety-related health problems. If this is you right now, educator and mother of two, Lili Velo-Egonmwan…