Tapping with Children and Teenagers
WHAT’S THE ISSUE: Tapping with children and teenagers can require putting in a bit more thought in terms of how you can meet them where they are at. How do…
EFT Tapping for Parents
WHAT’S THE ISSUE: EFT sessions with an EFT Practitioner can help parents who are experiencing the following issues with their child/teenager: Tantrums/meltdowns School refusal/tummy trouble when it’s time to go…
Tapping in School Staff Training
WHAT’S UP: Introduction to the Emotional Freedom Techniques (EFT) in the school library of the 1st Vocational School of Nea Ionia – Volos (1ου ΕΠΑΛ Ν.Ιωνίας) by Ms. Eleni Vardaki,…
Tapping for University Students at HAEC
WHAT’S UP: In-class introduction to the Emotional Freedom Techniques (EFT) at the Hellenic American College by Ms. Eleni Vardaki, Educator and EFT certified trainer. On Friday October 13th 2023, university students…
Mindful Coloring for Stress Management
WHAT’S UP: One of the things schools hire me to do is train staff on stress management activities that work for both staff and student wellbeing. As anyone who has…
Auditing Staff Wellbeing in International Schools
GUEST WRITER: Hi, I’m Kirsten Pontius. I’m an International Wellbeing Consultant who has found that schools often take a band-aid approach toward staff wellbeing. Unfortunately, this approach negatively affects student…
Mindful Breathing Technique for Relaxation
WHAT’S UP: When schools bring me in to do mindfulness-based Social and Emotional Learning (SEL) training for staff, one of the mindful breathing techniques I recommend to them is Five…
EFT and Mindfulness Retreat in Methoni
WHAT’S UP: Eleni has teamed up with fellow EFT Practitioner, Marina Kastrinaki, to co-host an EFT Tapping and Mindfulness retreat. Join us for a getaway weekend to connect with yourself,…
EFT Tapping in Primary Schools
GUEST SPEAKERS: Primary school teachers, Theresa Virgona and Jo Barker, reflect on what they’ve learned and on the feedback from school staff after introducing Primary Schools in Victoria, Australia, to…
Glitter Jar Activity for Calming Breaths
WHAT’S UP: One of the mindfulness exercises I teach schools and the younger students in my private and school training sessions is Glitter Jar Breathing. Great for helping kids understand…