Social Emotional Learning activities with Eleni Vardaki

10 Social Emotional Learning Activities

WHAT’S THE ISSUE: There is a limit to how far you can develop your Social Emotional Learning skills when you have too much stress or anxiety. The same is true…

  • June 10, 2024
EFT tapping for clearing a phobia

EFT Tapping For Phobias

WHAT’S THE ISSUE: Psychotherapy works well for many things, but can be quite a painful process when working on overcoming phobias due to how long it takes to process this…

  • April 9, 2024
Tapping therapy, clinical EFT Tapping points diagram courtesy of Eleni Vardaki

Is Tapping Therapy?

WHAT’S THE ISSUE: Tapping isn’t therapy, right? It depends. Tapping/EFT can be therapy. But it can also be a self-care personal practice. Tapping meditations are a body based stress management…

  • April 6, 2024
Tapping for College students with Eleni Vardaki

Tapping for College Students

WHAT’S UP: Eleni created short tapping meditations to help support college/university students’ well-being as they study for their finals. The words in these tapping meditations are simply there to inspire…

  • March 26, 2024

ΤΕΧΝΙΚΕΣ TAPPING – Emotional Freedom Techniques

Τον Απρίλη του 2024, η Ελένη Βαρδάκη φιλοξενήθηκε από το Trauma2Therapy. Παρουσίασε ένα μονοήμερο επιμορφωτικό σεμινάριο με θέμα τη μέθοδο ΕFT Tapping. Το EFT (Emotional Freedom Techniques) έχει μεταφραστεί στα Ελληνικά ως…

  • March 22, 2024
για την επΙτευξη στΟχων

TAPPING ΓΙΑ ΕΠΙΤΕΥΞΗ ΣΤΟΧΩΝ

Η Ελένη Βαρδάκη, μέλος του HAU Toastmasters Club, μας μαθαίνει μέσα από ένα εξειδικευμένο εργαστήρι την τεχνική EFT Tapping και μας διδάσκει εφαρμογές της στην ζωή μας. Το Tapping είναι μία…

  • March 15, 2024
effects of social emotional learning and EFT with advanced EFT Practitioner Eleni Vardaki

Effects of Social Emotional Learning And EFT

WHAT’S THE ISSUE: While children are often very mindful, feeling their negative emotions intensely, they don’t always have the self-regulation tools to help themselves feel better. On February 12th 2024,…

  • February 23, 2024
Teaching Greek kids tapping

Resources for Teaching Greek Kids EFT Tapping

WHAT’S THE ISSUE: While most children in Greece are learning English, the fact that we didn’t have culturally sensitive resources for teaching Greek kids EFT Tapping has been a challenge…

  • February 13, 2024