EFT for Sports Performance in School

GUEST SPEAKER: Sports Psychologist, Dr. Tom Hanson, talks about doing EFT for sports performance in school and beyond. Tom has been doing EFT (Emotional Freedom Techniques) with adult athletes as well as Middle School and…

Yoga Break During the Working Day

WHAT’S THE ISSUE? For those of us who don’t smoke, it can be harder to give ourselves a break during the working day. In this interview, Katarina Gleisberg, who is…