Phobia of Emotion Relief and Recovery
WHAT’S THE ISSUE: Emotion phobia, also known as fear of emotions, is when someone feels intense discomfort or fear when experiencing or confronting their own emotions. Having a phobia of…
Emotional Causes of Disease
GUEST SPEAKER: Emotional Freedom Techniques specialist, Gabrielle Rutten MD, has abundant practice-based evidence that shows how finding the root causes of disease helps the body heal. Even though she finished…
EFT Tapping in school: Experiences of School Counsellors & other mental health experts
WHAT’S UP: Eleni Vardaki interviews six world-renowned mental health experts who get great results from introducing EFT Tapping into school settings for things like stress, anxiety, wellbeing, openness to SEL, Growth…
EFT for Sports Performance in School
GUEST SPEAKER: Sports Psychologist, Dr. Tom Hanson, talks about doing EFT for sports performance in school and beyond. Tom has been doing EFT (Emotional Freedom Techniques) with adult athletes as well as Middle School and…
Yoga Break During the Working Day
WHAT’S THE ISSUE? For those of us who don’t smoke, it can be harder to give ourselves a break during the working day. In this interview, Katarina Gleisberg, who is…