Mindfulness in Schools

…and state schools in Greece can become happier places for everyone in the school community. A VISION FOR SCHOOL COMMUNITIES ELENI VARDAKI: Today I’m talking with Danai Papadopoulou and Nicholas…

Terms of Use

General: Welcome to Eleni Vardaki’s website. This Terms of Use relates to this website (www.elenivardaki.com) and any freely available embedded videos and other freely available resources such as educational PDF…

About

…in North Sudan that was called Khartoum International Community School (staff have now been evacuated and the school shut down due to the civil war). 2008-2009: Completed two assessed teaching…

Why I Do What I Do

…have come out the other end. We thrive in community. We thrive when we work together to solve complicated problems. When chronic stress gets stuck in our body, this becomes…

Culture and Mental Health

…psychology research and holding multiple leadership positions centered around global initiatives, social justice, and healthcare development. After completing her undergraduate degree, she worked as a Programming and Communications Intern with…

Auditing Staff Wellbeing in International Schools

…for a thriving healthy school. Here are three that might surprise you when you consider the wellbeing of your staff and community: Communications and Transparency Environment Autonomy Here’s a glimpse of…

EFT Research and CBT Research on Exam Stress

…Anxiety…When we run Test Anxiety clinical trials, certainly when we compare it to Cognitive Behavioral Therapy, CBT, it’s comparable. EFT Tapping and CBT…are highly comparable. They get the same outcomes….

Assessing Work Life Skills

comfort zone. I think it feels even greater than me, than it’s coming from me. ELENI VARDAKI: Basically, it also increases their sense of recognition and achievement, rather than when…