Expat Spouses: You Matter

GUEST WRITER: Linda Mueller is a certified Life Coach and expat spouse who empowers international women to create a globally-mobile life that they truly love.  In this article, Linda speaks to expat…

Overcoming Self-Sabotage: Helping Teachers Thrive

GUEST WRITER: Carolyn Parse is a mental fitness coach, grief educator, and former school counsellor currently based in Ireland. Carolyn works with educators and other individuals who want to begin…

Screen Time: Empowering Parents May Be The Key

GUEST WRITER: Dimitra Gounari is a certified Parent Coach who is currently based in Thessaloniki, Greece. She works with individuals and schools to support parents in positively responding to external…

Eleni Vardaki Leading ENSEC Conference Workshop

COMING UP: Eleni is leading an Adult SEL Education workshop at the ENSEC Conference workshop. The 8th European Network for Social and Emotional Competence (ENSEC) Conference will take place in…

Emotions About Emotions

WHAT’S THE ISSUE: Fear of fear, fear of anger, fear of sadness…we can have all sorts of emotions about emotions. Essentially, one emotion can layer on top of another. In this…

Relational Stress and Blurred Boundaries

WHAT’S THE ISSUE: Sometimes it isn’t a particular argument that causes relational stress; it’s chronic dysfunctional relational dynamics, like blurred parent-child or teacher-student relational boundaries. Blurred boundaries cause chronic relational stress that negatively affects our…