Top Benefits of EFT Tapping
WHAT’S THE ISSUE: The benefits of tapping range from stress management and self-help to deep therapeutic work such as healing complex trauma at it’s roots. Ultimately, the level of benefit…
College Students EFT Tapping In Deree
WHAT’S UP: On Wednesday 9th October 2024, Eleni Vardaki led a brief introduction to EFT Tapping workshop at Deree ACG (American College of Greece). It was for interested college students…
Healthy Recipes for Well-being
WHAT’S UP: People have been asking me about my diet and what I eat, so I’ve decided to start a new series of videos letting you in on some of…
Tapping with Children in Schools Improves Well-being and Learning
FREE SELF-PACED TRAINING: 23 great examples of qualified EFT Practitioners tapping with children in schools improving well-being and learning in different contexts worldwide. Schools range from private to public, from…
EFT Tapping for Goals Group Coaching
WHAT’S UP: Registration open for Eleni’s EFT Tapping for Goals group coaching. We will meet online on Saturday October 19th 2024 at 9am-11am UK / 11am-1pm Greece. “Your group coaching…
7 Quick Ways to Deal with Stress
WHAT’S UP: Don’t want to wait until January 1st to make your health a higher priority? I’ve got you covered. Here are 7 quick and easy ways to deal with stress…
EFT in Schools at the European Network for Social Emotional Competences
WHAT’S UP: On September 6th 2024, Eleni led an in-person workshop in Crete at the 9th European Network for Social Competences (ENSEC) Conference. She started by introducing participants to the research…
10 Ways to Deal With Stress
RESOURCE YOURSELF: Which of these 10 natural ways to deal with stress have you been practicing this past week? Is there one that you would like to set yourself as…
Advanced EFT Practitioner
WHAT’S UP: As of July 12th 2024, Eleni is a Level 3 Advanced EFT Practitioner certified and accredited with EFT International. If you are interested in investing in her therapeutic…
Photo Tapping EFT for Unresolved Emotions
RESOURCE YOURSELF: Here are two easy ways to apply EFT Tapping for self-compassion and self-love via photo tapping exercises. Photo Tapping EFT is a great way to get a sense of…