Help Your Child Overcome Their Fear of Vomiting (Emetophobia)
WHAT’S THE ISSUE: It’s natural to feel uneasy after eating or drinking something that upsets our stomach. Sometimes vomiting a few times is the body’s way of protecting itself. However,…
Help Your Child with Test Anxiety
WHAT’S THE ISSUE: If you’ve ever tried to gently encouraged your child to take deep breaths when anxiety takes over, or told them to “think positive,” only to hear, “I’ve…
Phobia of Emotion Relief and Recovery
WHAT’S THE ISSUE: Emotion phobia, also known as fear of emotions, is when someone feels intense discomfort or fear when experiencing or confronting their own emotions. Having a phobia of…
Tapping στο Πανεπιστήμιο Πατρών Για Φοιτητές
Την Δευτέρα 2 Δεκεμβρίου 2024 η Ελένη Βαρδάκη, ειδικός στις τεχνικές ΕFT, έκανε μια παρουσιαση tapping στους φοιτητές που είναι στο 4ο ετος στο μάθημα “Συμβουλευτικής Ψυχολογίας” της Καθηγήτριας Εκπαιδευτικής Ψυχολογίας, Μαρία…
Humanitarian Aid: Psychological First Aid Tools For Kids and Adults
WHAT’S THE ISSUE: Global warming is leading to a rise in frequency of humanitarian crises such as flash floods, hurricanes, and forest fires affecting schools and local communities worldwide. Traditionally,…
Βιωματικό Σεμινάριο Αυτογνωσίας στον Άγιο Λαυρέντιο ΠηλΊου
Την Κυριακή 27 Οκτωβρίου η Ελένη Βαρδάκη φιλοξενήθηκε από τον Αναπτυξιακό Σύλλογο Αγίου Λαυρεντίου. Παρουσίασε ένα βιωματικό σεμινάριο χαλάρωσης στα Ελληνικά για τους μόνιμους κάτοικους του χωριού και τους ανθρώπους που το…
Grade 1 Tapping into Learning in Zurich Schule Barcelona
WHAT’S UP: On 23rd October 2024, I team taught a tapping into learning lesson with the brilliant IB schools PYP trainer, Anna Bernadas, as well as Zürich Schule Barcelona‘s excellent PYP…
Top Benefits of EFT Tapping
WHAT’S THE ISSUE: The benefits of tapping range from stress management and self-help to deep therapeutic work such as healing complex trauma at it’s roots. Ultimately, the level of benefit…
College Students EFT Tapping In Deree
WHAT’S UP: On Wednesday 9th October 2024, Eleni Vardaki led a brief introduction to EFT Tapping workshop at Deree ACG (American College of Greece). It was for interested college students…
Healthy Recipes for Well-being
WHAT’S UP: People have been asking me about my diet and what I eat, so I’ve decided to start a new series of videos letting you in on some of…