What Is Stress?
WHAT’S THE ISSUE: It’s not true that stress is just “an emotional problem.” Scientific research has proven that stress, especially when we’re talking about traumatic stress or posttraumatic stress, is very…
Why I Do What I Do
WHAT’S THE ISSUE: Ever since I quit my job as a classroom teacher in an IB World School, I’ve been getting the same two types of question from different people…
Health Is No. 1
WHAT’S THE ISSUE: In theory, we all know that taking care of our health is very important. The difficulty lies in trying to fit self-care into our everyday life. We sometimes…
EFT Practitioner in Athens
WHAT’S UP: After becoming a certified EFT Practitioner with one of the world’s leading EFT Tapping trainers, EFT International, I put in my letter of resignation at the St. Catherines…
School and Work: Is There a Disconnect?
WHAT’S THE ISSUE: In schools all over the world, you will find parents and school leaders who assume that it is the teacher’s responsibility to “motivate my child”, or to…
Academic Coach
WHAT’S UP: From secondary school teacher to Academic Coach and EFT Practitioner this is my story. In this video, I open up about my experience of suffering from PTSD back in 2012…
Student Stress and EFT Tapping
WHAT’S THE ISSUE: Student stress is on the rise, and more and more students are trying the tapping technique for stress relief. Tapping, which is also known as EFT (Emotional…
Personal Development Books for Empaths
WHAT’S THE ISSUE: With the increased levels of global anxiety and stress as the COVID19 virus spreads all over the world, there can be moments in the day where it…
Tapping for Pain Relief: Does EFT really work?
WHAT’S THE ISSUE: I’ve been teaching people how to tap since December 2018. In this article, I will share with you some of what I have learned so far from…
Why We Should Let Boys Cry
WHAT’S THE ISSUE: Society oppresses boys and men when it comes to emotional expression. Isn’t it time we started to question these old gender stereotypes? Culturally perpetuated myths like “Boys…