ACADEMIC AND EFT COACHING FOR INDIVIDUALS

1:1 CONSULTING/ACADEMIC COACHING/EFT TAPPING FEES FOR KIDS AND ADULTS

In my private practice, I support adults and students (mostly teens and adult students) who want to work on their counterproductive levels of stress or anxiety with me and make better progress on achieving their goals.

  • [One session] Goal-setting and planning / consulting session
  • [4-session package] 1 goal-setting and planning/ consulting session, 3 academic coaching and/or EFT Tapping coaching sessions for support achieving your goal(s) and clearing stress or anxiety blocks
  • [10-session package] 1 goal-setting and planning / consulting session, 11 academic coaching and/or EFT Tapping for support with achieving your goal(s), clearing stress or anxiety blocks

I HELP STUDENTS (School-AGE AND ADULT STUDENTS) WITH...

  1. Back-to-school/university stress: stomach pain, fear of going back, sleep issues before going back.
  2. Academic confidence to psychologically prepare for an important exam / presentation / assignment.
  3. Goal of clearing stress and overwhelm: assistance with not getting triggered into a state of stress and overwhelmed when they thinking about doing their schoolwork, university/college assignments, studying for a professional exam, or even just at thinking about their busy schedule (‘not enough time’, ‘too much pressure’, ‘I’m overwhelmed just thinking about it’).
  4. Goal of resolving their fear of failure / performance anxiety / peak performance prep: exam prep, assessed presentation prep, sports competition prep, coursework time management, exam study schedule planning help, school play nerves prep. Clearing inner blocks to achieving their goals, be that: exam goals, grade goals, research goals, social goals, exercise goals, sleep goals, sports competition goals.
  5. Goal of stopping panic attacks before, during, or after exams, presentations, interviews: they have had one or two panic attacks in tests/exams and/or presentations/interviews etc, and want to stop getting panic attacks and boost their confidence in dealing with these high pressure situations.
  6. Goal of remembering what they studied: processing fear they’ll forget what they studied because of how much they have to memorize, or because they blanked out and forgot what they studied in a previous test / exam.
  7. Study procrastination / time management / motivation problem so that they can stop avoiding their studies because of stress (flight response to studying, avoiding sitting down to study).
  8. Study area & organization goals to make studying more enjoyable.
  9. Study skills schedule / study habits / approach to studying / growth mindset goals so that they can study smarter and more effectively rather than just putting more effort in without much progress.
  10. Friendship and social confidence goals so that they can have the confidence to make new friends in a new school / university / course. 
  11. Clearing physical stress sensations: stress-related stomach aches, headaches/migraines, neck pain, chest pain, back pain, low energy, stress-related skin discomforts like itchy rashes brought on by stress etc that may be blocking progress in achieving your goal.
  12. Clearing emotional stress blocks: test-taking anxiety, exam anxiety, fear of failure, fear of success, overwhelm, panic, self-doubt, worry etc that may be blocking progress in achieving your goal.
  13. Neutralizing negative thoughts: ‘I’m stupid’, ‘I’m not good enough’, ‘I’m bad at Maths/sports/tests/research etc’, ‘I have a bad memory’, ‘I can’t do this’, ‘I’m never gonna get this’, ‘I’m never gonna learn this’, ‘School/Uni is a waste of time’, ‘Homework is pointless’, ‘I hate homework’ etc that may be blocking progress in achieving your goal.

I HELP ADULTS OF ALL AGES WITH...

  1. Stopping being controlled by your cravings: food cravings, alcohol cravings, cigarette cravings
  2. Handling stress, anxiety, or worry about your child: worried about academic progress in school, social progress, safety/health
  3. Preventing burnout and addressing work-related stress: workload stress, deadline stress, work environment stress, deadline stress
  4. Clearing blocks to achieve your goals: a personal self-care/emotional health/well-being goal, a business/professional/career goal, a goal of overcoming your phobia of doing a medical examination, a body/physical health/exercise goal, a personal relationship goal, etc
  5. Clearing physical stress sensations: stress-related stomach aches, headaches/migraines, neck pain, chest pain, back pain, low energy, stress-related skin discomforts like itchy rashes brought on by stress etc that may be blocking progress in achieving your goal in an area of your life where you are stuck.
  6. Clearing emotional stress blocks: performance anxiety, exam anxiety, fear of failure, fear of success, overwhelm, panic, self-doubt, worry etc that may be blocking progress in achieving a goal in an area of your life where you are stuck.
  7. Neutralizing negative thoughts: ‘I’m not good enough’, ‘I have a bad memory’, ‘I can’t do this’, ‘I’m a victim’, ‘I’m alone’, ‘I’m incompetent’ etc that may be blocking progress in achieving your goal in an area of your life where you are stuck.