EFT for Sleep

WHAT’S THE ISSUE: Sleep is a gift. It’s a gift for our health and well-being, and it’s important for being able to function and think clearly – or even just to…

Tapping for trauma

WHAT’S UP: Nicolas Pablo Dela Tierra, a consellor specialised in trauma recovery based in Bulgaria, recently interviewed me on EFT Tapping as a modality for trauma recovery for his All…

EFT Tapping for Beer Cravings and Wine Cravings

DID YOU KNOW? Therapeutic EFT Tapping sessions can help you with your beer cravings or wine cravings. Severity of cravings can range from simply craving a cold beer every so…

Tapping to Calm Intense Emotions

WHAT’S UP: EFT (Emotional Freedom Techniques), commonly known as tapping, is gaining popularity on social media because of how quickly it can alleviate daily life feelings of loneliness, anxiety, and even…

Therapeutic Coaching, EFT Tapping and Trauma

WHAT’S THE ISSUE: How does Therapeutic Coaching connect with EFT and trauma? Therapeutic Coaching, trauma, and EFT (Emotional Freedom Techniques) Tapping can work together to provide transformation and positive mental…

What is Therapeutic Coaching?

WHAT’S THE ISSUE: Traditionally, the fields of coaching and therapy were separate. Therapeutic Coaching is a growing field that helps bridge these two worlds. It’s a hybrid approach – it’s…

EFT for Anxiety

WHAT’S THE ISSUE: While some professionals in the mental health sector are struggling to wrap their head around how a somatic therapy like EFT Tapping deals with anxiety so effectively, the…

Drama Triangles in School Affecting Staff Well-being

WHAT’S THE ISSUE: Teachers, counsellors, administrators, and even external educational consultants who are brought in to deliver staff training in a particular school can get caught up in Drama Triangles….

Tapping for Kids Under 10

WHAT’S THE ISSUE: The full 8-point clinical EFT Tapping sequence can be too difficult for many kids who are in 1st and 2nd Grade to remember, let alone preschool. That’s…

Tapping στο Πανεπιστήμιο Πατρών Για Φοιτητές

Την Δευτέρα 2 Δεκεμβρίου 2024 η Ελένη Βαρδάκη, ειδικός στις τεχνικές ΕFT, έκανε μια παρουσιαση tapping στους φοιτητές που είναι στο 4ο ετος στο μάθημα “Συμβουλευτικής Ψυχολογίας” της Καθηγήτριας Εκπαιδευτικής Ψυχολογίας, Μαρία…