Βιωματικό Σεμινάριο Αυτογνωσίας στον Άγιο Λαυρέντιο ΠηλΊου

Την Κυριακή 27 Οκτωβρίου η Ελένη Βαρδάκη φιλοξενήθηκε από τον Αναπτυξιακό Σύλλογο Αγίου Λαυρεντίου. Παρουσίασε ένα βιωματικό σεμινάριο χαλάρωσης στα Ελληνικά για τους μόνιμους κάτοικους του χωριού και τους ανθρώπους που το…

Top Benefits of EFT Tapping

WHAT’S THE ISSUE: The benefits of tapping range from stress management and self-help to deep therapeutic work such as healing complex trauma at it’s roots. Ultimately, the level of benefit…

College Students EFT Tapping In Deree

WHAT’S UP: On Wednesday 9th October 2024, Eleni Vardaki led a brief introduction to EFT Tapping workshop at Deree ACG (American College of Greece). It was for interested college students…

Healthy Recipes for Well-being

WHAT’S UP: People have been asking me about my diet and what I eat, so I’ve decided to start a new series of videos letting you in on some of…

EFT Tapping for Goals Group Coaching

WHAT’S UP: Registration open for Eleni’s EFT Tapping for Goals group coaching. We will meet online on Saturday October 19th 2024 at 9am-11am UK / 11am-1pm Greece.  “Your group coaching…

7 Quick Ways to Deal with Stress

WHAT’S UP: Don’t want to wait until January 1st to make your health a higher priority? I’ve got you covered. Here are 7 quick and easy ways to deal with stress…

10 Ways to Deal With Stress

RESOURCE YOURSELF: Which of these 10 natural ways to deal with stress have you been practicing this past week? Is there one that you would like to set yourself as…

Photo Tapping EFT for Unresolved Emotions

RESOURCE YOURSELF: Here are two easy ways to apply EFT Tapping for self-compassion and self-love via photo tapping exercises. Photo Tapping EFT is a great way to get a sense of…