Help Your Child with Test Anxiety
WHAT’S THE ISSUE: If you’ve ever tried to gently encouraged your child to take deep breaths when anxiety takes over, or told them to “think positive,” only to hear, “I’ve…
EFT for Sleep
WHAT’S THE ISSUE: Sleep is a gift. It’s a gift for our health and well-being, and it’s important for being able to function and think clearly – or even just to…
Tapping for Trauma
WHAT’S UP: Nicolas Pablo Dela Tierra, a consellor specialised in trauma recovery who is based in Bulgaria, recently interviewed me on EFT Tapping as a modality for trauma recovery for…
Tapping to Calm Intense Emotions
WHAT’S UP: EFT (Emotional Freedom Techniques), commonly known as tapping, is gaining popularity on social media because of how quickly it can alleviate daily life feelings of loneliness, anxiety, and even…
Therapeutic Coaching, EFT Tapping and Trauma
WHAT’S THE ISSUE: How does Therapeutic Coaching connect with EFT and trauma? Therapeutic Coaching, trauma, and EFT (Emotional Freedom Techniques) Tapping can work together to provide transformation and positive mental…
What is Therapeutic Coaching?
WHAT’S THE ISSUE: Traditionally, the fields of coaching and therapy were separate. Therapeutic Coaching is a growing field that helps bridge these two worlds. It’s a hybrid approach – it’s…
Tapping στο Πανεπιστήμιο Πατρών Για Φοιτητές
Την Δευτέρα 2 Δεκεμβρίου 2024 η Ελένη Βαρδάκη, ειδικός στις τεχνικές ΕFT, έκανε μια παρουσιαση tapping στους φοιτητές που είναι στο 4ο ετος στο μάθημα “Συμβουλευτικής Ψυχολογίας” της Καθηγήτριας Εκπαιδευτικής Ψυχολογίας, Μαρία…
EFT for Anxiety
WHAT’S THE ISSUE: Some mental health professionals are still trying to understand how a body-based therapy called EFT Tapping can help reduce anxiety so well. But now, the NCCIH (National…
Drama Triangles in School Affecting Staff Well-being
WHAT’S THE ISSUE: Teachers, counsellors, administrators, and even external educational consultants who are brought in to deliver staff training in a particular school can get caught up in Drama Triangles….
Tapping for Kids Under 10
WHAT’S THE ISSUE: The full 8-point clinical EFT Tapping sequence can be too difficult for many kids who are in 1st and 2nd Grade to remember, let alone preschool. That’s…