What Is Emotional Abuse?

WHAT’S THE ISSUE: More people are being educated on what constitutes physical abuse…but how much do people know about emotional abuse? With the recent rise of domestic violence here in Greece during the…

The Achiever Word for Fear

WHAT’S THE ISSUE: The stress achievers experience is often dismissed or minimized, both by society and by individuals. Yet when we are honest with ourselves about how we really feel…

Academic Coach

WHAT’S UP: From secondary school teacher to Academic Coach and EFT Practitioner this is my story. In this video, I open up about my experience of suffering from PTSD back in 2012…

Student Stress and EFT Tapping

WHAT’S THE ISSUE: Student stress is on the rise, and more and more students are trying the tapping technique for stress relief. Tapping, which is also known as  EFT (Emotional…

Personal Development Books for Empaths

WHAT’S THE ISSUE: With the increased levels of global anxiety and stress as the COVID19 virus spreads all over the world, there can be moments in the day where it…

IB Work Life Balance

VIDEO INTERVIEW: IB work life balance – is it even possible for IB Diploma students? Sophia Moret, an IB Diploma student from the USA, talks about: how she balances having a…

MYP Personal Project Inspiration

VIDEO INTERVIEW: Sophia Karakosta is a student at Platon School in Athens, Greece. In this interview, Sophia talks about her MYP Personal Project, and why she decided to write a novel for…

Middle School Students, Mindfulness and Mandalas

GUEST WRITER: Andrew Mitchell, the MYP Coordinator at BEPS International School of Brussels, reflects on his experience of using mandalas to teach mindfulness to Middle School students. In this article,…