HOW TO STAY CALM BEFORE AN EXAM

The moments before an important exam starts are often the most stressful for students, as they wait for the exam to be handed out.

I’m excited to share with one  of the many stress relief techniques I teach, to give you a taste of the work I do in my one-to-one youth mentoring programs, as well as in my work as a classroom teacher. 

Download this free audio training now to learn how I teach youths to calm themselves down when they’re feeling anxious at the start of an exam, so that they can focus more and think more clearly