In this interview you will learn:

  • How to achieve more…with less stress
  • The relationship between the quality of the results you get and the quality of your emotions
  • The two biggest blocks to Emotional Intelligence 

Speaker: Sanjay Shah

Sanjay Shah is an Emotional Intelligence Coach 

Over the last 18 years, Sanjay has built a thriving career, working with professional entrepreneurs, business owners and public organisations across the UK. A series of life challenges culminating in a heart attack by the age of 42 contributed to some hard and fast lessons for Sanjay in how to live a more fulfilled life without sacrificing career, relationships and health. This has led to a successful business, showing thousands of service sector professionals how to build successful businesses and leave a lasting legacy without paying a price for their success. As a transformational speaker, Sanjay is highly rated by his peers and has spoken for many organisations within the UK, and also in Spain, India and the USA.

Interviewer: Eleni Vardaki

Eleni Vardaki is a Youth Mentor for stress relief.

Eleni loves helping students learn how to focus more, stress less and motivate themselves in her freelance mentoring work. She also enjoys working as a part-time Middle School and High School History teacher. As a classroom teacher in a leading international school in Athens, she explores ways of building well-being education into her classroom practice. As a freelance mentor, she teaches students how to improve their study skills and emotional self-care habits. Her one-to-one mentoring programs help students learn how to change their habits to change their life, so that they can achieve more with less struggle and stress.