WHY do EFT tAPPING MEDITATIONS WHEN YOU COULD JUST TALK ABOUT YOUR PROBLEMS?
EFT Tapping is a self-soothing way of processing accumulated stress in our body. When we tap our way out of the stress response to a test/exam or assignment, we feel more relaxed and able to make wiser time management choices.
By moving out of the emotional brain and into the thinking brain – the Prefrontal Cortex – students can access the part of their brain that is responsible for time management, self-organization, and problem-solving thinking.
EFT meditations help us to become more aware of what’s blocking us from being able to concentrate or from being able to motivate ourselves, so that we can solve the problem at it’s root. Simply talking about our problems can bring temporary relief, but it tends to stay at the surface level of a problem.
WHAT HAVE STUDENTS SAID ABOUT ELENI'S TAPPING PRODUCTS?
A. [SELF-STUDY CRASH COURSE] TAPPING INTO ACADEMIC SUCCESS
In Tapping Into Academic Success, Eleni Vardaki teaches Grade 11, Grade 12 and adult students a stress management technique called EFT tapping that helps them tap into academic success. It is a self-study EFT crash course for academic success that includes everything students need to know for how to use EFT Tapping to overcome emotional, cognitive, or physical blocks that may be holding them back from achieving their academic potential. Tapping is being used in schools and Universities / Colleges all over the world by students who want to make quicker progress without excess stress, anxiety or procrastination.
“Tapping helps you not on a surface level, but to actually understand what your blockage may be. Because usually when you go to Study Rooms or to the Library – it’s nice, it’s quiet, and seeing other people studying motivates you to study. But it’s also good to look at yourself, to go within yourself to understand what’s blocking you from having intrinsic motivation to study. It could be fear of failure. It could be that in your school, you depend a lot on tutors. But what is it you can’t do on your own that’s blocking you from being able to progress? Is it that you don’t have good study skills, like good time management, and looking at your schedule and setting times when you do this or that? Doing Tapping Into Academic Success helped me realize my blockages were fear of failure and not having good study skills. The tapping helped me build a good habit of scheduling and managing my time better and getting things done, so I could make better progress on my dissertation.” – Final year university student
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B. STUDENT MEDITATIONS
These short student meditations for Grade 11, Grade 12, and adult students are specifically designed for busy students who don’t have time for long daily meditations. Because we can all squeeze a short meditation into our day – even with the busiest of schedules.
3 MEDITATIONS PACKAGE DEAL
Buy 2 student self-care meditations, get 1 free.
Guided MP3 audio meditation for stress relief + companion PDF tapping meditation script.
Guided MP3 audio meditation for concentration + companion PDF tapping meditation script.
Guided MP3 audio meditation for motivation blocks + companion PDF tapping meditation script.
FREQUENTLY ASKED QUESTIONS
No, these products are for Grade 11 and Grade 12 students, as well as adult students (Undergrad, Masters, PhD candidates).
Yes. You will get an email with clear instructions of how to access your course/download purchase.
Given that you can easily consume these digital products within a day following purchase, we feel it’s fair to not provide any refunds following a product purchase.
She offers individuals, schools and organizations tapping products and services that support parent, teacher and student wellbeing. EFT stands for the Emotional Freedom Technique, also commonly known as ‘tapping’. Tapping is a new self-soothing technique that combines modern Psychology and acupressure points to gently and effectively release stress from the body.